NATUROPATHIC
NUTRITION
CLAIRE JARVIS
DipNT, mCNHC, mANP.
NATUROPATHIC NUTRITIONAL THERAPIST
Online Collections & Courses
Empower Your Health with Expert-Led, Self-Paced Learning
Welcome to Naturopathic Nutrition’s range of online learning & support, your go-to resource for practical, evidence-based guidance on nutrition, health & wellbeing.
As a qualified naturopathic nutritional therapist, I’ve designed these self-paced courses & bite sized collections to help you understand & support your body naturally through diet, nutrition, naturopathic approaches & lifestyle changes.
My bite-sized collections are here to inspire & support your diet, nutrition, meals & lifestyle. Each collection is designed to help you get inspired with easy-to-follow guidance alongside a support recipe book and/or tools, allowing you to feel more empowered & educated.
My online nutrition courses are designed for those that prefer a self paced online learning approach to to help you take control of your health through nutrition, naturopathic approaches & lifestyle changes. Each course provides expert guidance, videos, practical tools, education a personalised support appointment with current diet review & any supplement schedule if required to support you.
Learn at your own pace and gain the confidence to make lasting, positive changes to your wellbeing. Whether you’re looking to improve your nutrition, gain knowledge, or enhance your overall health, my courses and collections offer affordable, flexible learning that fits into your lifestyle.
Embark on your path to wellbeing with expert guidance at your fingertips!
Bite-sized Collections
My bite-sized collections are here to inspire & support your diet, nutrition, meals & lifestyle. Each collection is designed to help you get inspired with easy-to-follow guidance alongside a support recipe book and/or tools, allowing you to feel more empowered & educated.
Your PDF dowload is yours to keep, store, and print to support you in your jounrey.
£20
Spring Clean Your Diet: 7 Week Plan & Recipe Book
Perfect for anyone looking for a realistic, step-by-step approach to improving their diet & making healthy eating easy.
Over 7 weeks, we focus on reducing processed foods, increasing fibre, supporting detoxification, hydration, fermented foods, reducing inflammation & nourishing your body with fresh, wholesome ingredients.
This structured, bite-sized plan provides simple guidance and practical recipes to help you build sustainable habits without feeling restricted.
What's included:
-
Instant PDF Download – Keep forever, access, store or print
-
40+ Recipe Collection PDF – inspiring, simple, wholesome recipes for breakfast, lunch, dinner & snacks
-
7-Week Structured 32 Page Guide - Easy-to-follow weekly guidance to gradually improve your diet, week by week
-
Practical, Flexible & Beginner-Friendly – No strict rules, just real food and sustainable habits
£20
A Complete Guide to Building Health-Boosting Smoothies
Blend your way to better health! This bite-sized collection will help you create delicious, nutrient-packed smoothies that support digestion, energy, hydration, and overall well-being.
With a 34-page complete guide and a recipe book collection featuring over 60 smoothies, you’ll have everything you need to create balanced, nourishing smoothies with ease.
What's included:
-
Instant PDF Download – Keep forever, access anytime, store or print
-
60+ Recipe E-Book Collection – including nourishing recipes for green smoothies, rainbow blends & smoothie bowls.
-
34-Page Complete Smoothie Guide – Everything you need to know about smoothies, including therapeutic blends, nutrition tips & expert advice on protein, fibre, superfoods, challenges & more.
-
Build Your Own Smoothie Guide PDF – A step-by-step printable to help you create your own balanced, delicious smoothies with ease.
Online Nutrition Courses
Discover a range of self-paced courses designed to help you take control of your health through nutrition, naturopathic approaches & lifestyle changes. Each course provides expert guidance, practical tools & personalised support to help you get started, including personalised 1-2-1 tailored advice on key focus areas & supplements schedule where needed.
Learn at your own pace and gain the confidence to make lasting, positive changes to your wellbeing.
£150
Everyday Nutrition - A Guide to Balanced Nutrition & Review
This online course is designed to make healthy eating informative, achievable & enjoyable. The self paced programme breaks down the essentials of balanced nutrition with implementable steps without the overwhelm. Includes a personalised review to support your journey.
Who is this course for?
Ideal for anyone seeking a solid foundation in diet & nutrition with education, inspiration and practical approach at your own pace with personalised review and feedback to provide focus & advice.
What's included:
-
Detailed intake questionnaire
-
Personal diet diary review & feedback
-
20 minute 1-2-1 online/phone review & supplement advice
-
Self paced course including 22 modules +17 Handouts, 100 recipes
-
Tasks to complete at your pace
-
6 months online course access with chat
-
Option to add further 1-2-1 support
£220
Nourish & Thrive - Everyday Nutrition Extended & Review
An extended version of Everyday Nutrition Course to provideall pillars of wellbeing covering key foundations for long-term health & vitality including nutrition, sleep, stress, movement, gut health & much more.
Who is this course for?
Those wanting a holistic approach to health & wellbeing, providing a strong foundation from assessment, education and practical steps.
What's included:
-
Detailed intake questionnaire
-
Personal diet diary review
-
20 minute 1-2-1 online/phone consultation for feedback
-
Personalised supplement advice & schedule + discount
-
Self paced course with 40+ modules, 20 handouts, 150 recipes
-
Lifestyle support including breath work, yoga & meditation classes
-
6 months online course access with chat & community support
-
Option to add further support or functional medicine testing
Testimonials
“Claire, I just wanted to say thank you for your professional help and advice. My symptoms of anxiety have mostly disappeared, I feel so much better and my sleep has also improved! Whenever I do feel anxious, the lifestyle tips you gave me have really helped me to manage it. The plan was easy to follow and I am still incorporating everything that you suggested into my diet and daily routine, and I really haven’t looked back!.”
Sara